Description
Slim without stress. Satisfying and super-tasty air fryer meals – all under 500 calories.
Kate and Kay transform supermarket ingredients into delicious low-calorie recipes you’ll want to fry and fry again.
These energy-efficient and time-saving meals will fill you up and are perfect for delicious everyday slimming.
Recipes include:
Breakfasts: Cloud Pancakes; Maple Pecan Plait.
Light Bites: Chilli Cheese Slices, Roasted Tomato and Garlic Soup; Pizza Crumpets
Bakes and Roasts: Creamy Sausage Gnocchi; Smoky Halloumi and Sweet Potato Bake; Sumac Chicken with Roasted Vegetables and Herby Couscous
Fakeaways: Beef and Mushroom Chow Mein; Ranch Burger
Sweet Treats: Blueberry Cheesecake Swirls; Cinnamon Doughnut Holes; Cookie Dough Pots
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Recipes under 400 calories and under 500 calories
- Instructions to serve 2 or 4 people
- Every method triple-tested
- Photo and macros for every recipe
- Guidance for looking after your air fryer
