‘Letting go is not a loss – it is an act of self-respect. This book beautifully reminds us that freedom comes from choosing what truly matters, and releasing the rest with gratitude. A meaningful guide for living lightly and authentically.’ Marie KondoWhat if a freer, richer life doesn’t come from gaining more but from letting go? In today’s world, everything is too busy, too fast, too complicated and too connected. We live in an age of too much – of goods, information, choices and demands. As we chase possessions, status and approval, we become more stressed, confused and anxious. Let Go is not a guide to decluttering; it’s a simple life strategy for finding freedom, happiness and your true self in a chaotic world. The 50 lessons in this book offer small steps you can begin today, covering every aspect of your life: money, time, belongings, health, stress, mindset, habits, work and relationships. Maximize what matters most by minimizing what doesn’t matter. So let go!<\/p>\n","protected":false},"excerpt":{"rendered":"
As we grow older, human beings accumulate more and more unnecessary things just by living. And not just objects, we accrue connections and status in addition to expensive goods. If you don’t throw these things away as soon as possible, you become a person who can’t throw things away. Before you know it, your life is full of noise. You’re tied up. Full of anxiety about the future. This book provides an overview of the top ten things you can let go of in five of the most important areas of your life: money and the things you own, your working life, your physical and mental health, your relationships and your lifestyle. All of the ’50 Things’ included in this book centre on the idea that minimalism can have a hugely positive impact on your life by clearing away the noise.<\/p>\n","protected":false},"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[1220],"product_tag":[1028],"class_list":["post-114266","product","type-product","status-publish","product_cat-mind-body-spirit","product_tag-self-help-personal-development","pa_book_author-yosumi-daisuke","pa_cover-hardback","pa_dewey-158-1-edition23","pa_imprint-allen-unwin","pa_language-english","pa_pages-8248","pa_publisher-allen-unwin","pa_readership-general-trade-code-k","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\n