{"id":113935,"date":"2026-03-26T00:00:00","date_gmt":"2026-03-26T00:00:00","guid":{"rendered":"https:\/\/archwaybookshop.co.uk\/?post_type=product&#038;p=113935"},"modified":"2026-03-18T12:06:29","modified_gmt":"2026-03-18T12:06:29","slug":"the-how-not-to-age-cookbook","status":"publish","type":"product","link":"https:\/\/archive.archwaybookshop.co.uk\/product\/9781529057409","title":{"rendered":"The How Not to Age Cookbook"},"content":{"rendered":"<p><b>More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.<\/b><\/p>\n<p>From the author of the <i>Sunday Times<\/i> bestsellers <i>How Not To Die<\/i> and <i>How Not to Diet<\/i>, comes <i>The How Not To Age Cookbook<\/i> &#8211; a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of <i>How Not to Age<\/i>.<\/p>\n<p>In <i>How Not To Age<\/i>, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.<\/p>\n<p>Filled with more than 100 plant-based recipes to help you live well for longer, <i>The How Not To Age Cookbook<\/i> brings together decades of scientific research.<\/p>\n<p>From Lentil-Walnut Burgers to Mocha Chia Pudding, these simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, <i>The How Not to Age Cookbook<\/i> is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.<\/p>\n","protected":false},"excerpt":{"rendered":"<p><i>Sunday Times<\/i> bestselling author Dr Michael Greger brings his nutritional science acumen to this beautiful cookbook with 100+ plant-based recipes to slow aging and improve health.<\/p>\n","protected":false},"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[59],"product_tag":[27078,1270,3128,3541,1931,539],"class_list":["post-113935","product","type-product","status-publish","product_cat-food-drink","product_tag-cooking-with-fruit-vegetables","product_tag-coping-with-illness-specific-conditions","product_tag-diets-dieting","product_tag-health-wholefood-cookery","product_tag-popular-medicine-health","product_tag-vegetarian-cookery","pa_book_author-greger-michael","pa_cover-paperback","pa_dewey-641-563-edition23","pa_imprint-bluebird","pa_language-english","pa_pages-8341","pa_publisher-bluebird","pa_readership-general-trade-code-k","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The How Not to Age Cookbook<\/title>\n<meta name=\"description\" content=\"More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook - a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age.In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.Filled with more than 100 plant-based recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research.From Lentil-Walnut Burgers to Mocha Chia Pudding, these simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. 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His Anti-Aging Eight streamlined evidence-based research into simple, accessible steps for ensuring physical and mental longevity.Filled with more than 100 plant-based recipes to help you live well for longer, The How Not To Age Cookbook brings together decades of scientific research.From Lentil-Walnut Burgers to Mocha Chia Pudding, these simple, nutrition-packed dishes make use of ingredients that have been proven to promote a healthy lifespan and inspiration from the places around the world where people traditionally live the longest. Grounded in the latest nutrition science, The How Not to Age Cookbook is packed full of delicious meals, snacks and drinks that will keep the body both nourished and youthful.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archive.archwaybookshop.co.uk\/product\/9781529057409\/\" \/>\n<meta property=\"og:site_name\" content=\"Archway Bookshop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ArchwayBookshop\/\" \/>\n<meta property=\"og:image\" content=\"https:\/\/archive.archwaybookshop.co.uk\/wp-content\/uploads\/2022\/11\/cropped-logo_512-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Archwaybookshop\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/archive.archwaybookshop.co.uk\/product\/9781529057409\/\",\"url\":\"https:\/\/archive.archwaybookshop.co.uk\/product\/9781529057409\/\",\"name\":\"The How Not to Age Cookbook\",\"isPartOf\":{\"@id\":\"https:\/\/archive.archwaybookshop.co.uk\/#website\"},\"datePublished\":\"2026-03-26T00:00:00+00:00\",\"description\":\"More than 100 delicious, nutritionally balanced recipes to help you live your longest, healthiest life.From the author of the Sunday Times bestsellers How Not To Die and How Not to Diet, comes The How Not To Age Cookbook - a beautifully illustrated cookbook of tasty recipes based on the groundbreaking nutritional science of How Not to Age.In How Not To Age, Dr Michael Greger revealed that a healthy diet is one of the most promising strategies for combating the effects of aging. 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