The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you.<\/b><\/p>\n
‘Completely brilliant. Everyone should read it’ Cathy Rentzenbrink<\/b><\/p>\n
‘Horatio is as wise as he is compassionate’ Chris van Tulleken<\/b><\/p>\n
Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one.<\/p>\n
Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital and beautifully written book is for you.<\/p>\n
‘A selfless, hopeful book by a writer of vast heart and quiet brilliance, which over its course creates a cartography of the ‘paths to recovery’ that are open to us all’ Robert Macfarlane<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"
The mental health system is in trouble. Most people who need help are receiving inadequate treatment, years behind the latest thinking. This life-changing book reveals what really works, and how it can help you. Spurred into researching this topic following his own journey from breakdown to recovery, award-winning writer and broadcaster Horatio Clare speaks to experts from across the system to show how to put together the best treatment plan for you or a loved one. Whether your interest is in anxiety, depression, burnout, insomnia, self-harm, psychosis, an eating disorder, or any one of many conditions of the mind which can be hell to endure, or support someone through, this vital book is for you.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[911],"product_tag":[1271,1285,3547,1221,2150,6052,1272,27695],"class_list":["post-104759","product","type-product","status-publish","product_cat-health","product_tag-care-of-the-mentally-ill","product_tag-coping-with-personal-problems","product_tag-mental-health-services","product_tag-mind-body-spirit-thought-practice","product_tag-neurosciences","product_tag-psychiatry","product_tag-psychology-emotions","product_tag-social-ethical-issues","pa_book_author-clare-horatio","pa_cover-hardback","pa_dewey-362-2-edition23","pa_imprint-penguin-life","pa_language-english","pa_pages-8634","pa_publisher-penguin-life","pa_readership-general-trade-code-k","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\n