THE ORIGINAL GUIDE TO HEALTHY EATING AND MULTI-MILLION COPY BESTSELLER<\/b><\/p>\n
Discover the very best health and lifestyle secrets behind the legendary hit TV show You Are What You Eat<\/i>, and get ready to meet the new you . . .<\/b><\/p>\n
Tried, tested and trusted for over fifteen years, You Are What You Eat <\/i>is the essential companion for changing your relationship with food forever.<\/p>\n
With the expert advice of Dr Gillian McKeith, you will quickly learn how to . . .<\/p>\n
\u00c2\u00b7 <\/b>Find out what your diet is doing to you using the food IQ test
\u00c2\u00b7 <\/b>Banish cravings and mood swings
\u00c2\u00b7 <\/b>Discover how small changes can make a big difference
\u00c2\u00b7 <\/b>Eat more . . . Not less
\u00c2\u00b7 <\/b>Repair your relationship with food
\u00c2\u00b7 <\/b>Feel nourished and satisfied every day<\/p>\n
Follow Gillian’s simple advice and you’ll look and feel fantastic – just see for yourself!
<\/b>
‘It’s a tough-love approach and the results are undeniably fantastic’ <\/b>Closer<\/i><\/p>\n","protected":false},"excerpt":{"rendered":"
Discover the fabulous healthy eating secrets behind the ‘You Are What You Eat’ results, and get ready to meet the new you.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[59],"product_tag":[3128],"class_list":["post-103421","product","type-product","status-publish","product_cat-food-drink","product_tag-diets-dieting","pa_book_author-mckeith-gillian","pa_cover-paperback","pa_dewey-613-26-edition22","pa_imprint-penguin-books","pa_language-english","pa_pages-9298","pa_publisher-penguin","pa_readership-general-trade-code-k","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\n