‘A beautiful invitation to reconnect with the web of life that flows within and between every one of us.’ Kate Raworth, author of Doughnut Economics’Hrund’s book is truly a gift to the world. I am grateful to her for writing it. It’s a practical guide on how to become your best self and lead with purpose and authenticity in an increasingly disorderly world.’ Emma Sky OBE, founding director of Yale’s International Leadership CenterWhat does it mean? How do you say it? Why does it relate to me? InnSaei (pronounced ‘in-sy-eh’) is the Icelandic word for intuition. It means:\u00c2\u00b7 the sea within (the flow of our unconscious mind)\u00c2\u00b7 to see within (how we introspect)\u00c2\u00b7 to see from the inside out (how we navigate the world).InnS\u00c3\u00a6i exists within all of us.We live in a world where it’s easy to feel lost, disconnected or without a purpose. Learning about InnSaei is the first step to reconnecting with yourself and the environment.Hrund Gunnsteinsd\u00c3\u00b3ttir explains how aligning with the sea within will help you to make more informed decisions and welcome creativity and wonder back into your life; learning to see within will improve your self-awareness, empathy and tolerance; and seeing from the inside out will empower you to make change around you and live a more fulfilled life.’InnS\u00c3\u00a6i is the book – and the concept – that today’s world is yearning for’ – April Rinne, author of Flux: 8 Superpowers for Thriving in Constant Change’InnS\u00c3\u00a6i . . . provides a compass, grounding and framework that each human being needs and is capable of without exception’ – HRH Dr Anjhula Mya Singh Bais Chair, International Board, Amnesty International<\/p>\n","protected":false},"excerpt":{"rendered":"
Innsaei (pronounced Inn-Sy-Eh) is an Icelandic word which, at its simplest level, means ‘intuition’. There are deeper layers of meaning which help to explain the philosophy around it: the sea within, to see within and to see from the inside out. ‘The sea within’ implies the dynamic movement of the world within, which cannot be put into boxes or silos, because then it ceases to flow. ‘To see within’ means to know yourself well enough to be able to put yourself into other people’s shoes and make connections that constantly regenerate you. And finally, ‘to see from the inside out’ implies a strong inner compass, that enables you to navigate and create your own path in the ever-changing ocean of life. This book follows a clear structure in which she explains each of these three strands and how they work together, offering the reader practical exercises such as grounding, gratitude, mindfulness and breathing.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[911],"product_tag":[25947,121,1028,7010],"class_list":["post-102957","product","type-product","status-publish","product_cat-health","product_tag-human-growth-development","product_tag-natural-history","product_tag-self-help-personal-development","product_tag-spiritualism","pa_book_author-gunnsteinsdattir-hrund","pa_cover-hardback","pa_dewey-153-44-edition23","pa_imprint-lagom","pa_language-english","pa_pages-8757","pa_publisher-lagom","pa_readership-college-higher-education-code-f","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"\n