{"id":101045,"date":"2023-10-26T00:00:00","date_gmt":"2023-10-26T00:00:00","guid":{"rendered":"https:\/\/archwaybookshop.co.uk\/?post_type=product&#038;p=101045"},"modified":"2025-01-30T15:38:15","modified_gmt":"2025-01-30T15:38:15","slug":"winter-wellness","status":"publish","type":"product","link":"https:\/\/archive.archwaybookshop.co.uk\/product\/9781526666871","title":{"rendered":"Winter wellness"},"content":{"rendered":"<p><b>&#8216;I love the winter months and I love Rachel de Thample&#8217;s serious engagement with food as a way to living with connection and pleasure&#8217; Sheila Dillon<\/b>&#8212;<i><b>This book is a cordial invitation for you to embrace the essential transition of a winter wind-down.<\/b><\/i><i>Winter Wellness<\/i> empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. Delving into the wisdom of using herbs and spices to boost our health, winter produce, easy ferments and nutritious homemade condiments that make meals a doddle, she offers recipes packed full of their delicious goodness.There are <b>broths and soups<\/b>, such as a dandelion and burdock ramen and parsnip toddy,easy-to-digest <b>one-dish dinners<\/b> like carrot miso mac,energising<b> breakfasts <\/b>such as banana bread blinis and tahini porridge, <b>teas and tonics<\/b> like homemade bitters and a night-time nutmeg nog, <b>healthy treats<\/b> like miso and pear mousse and orange and ginger date cake, and <b>store-cupboard remedies<\/b> including black garlic teriyaki and rhubarb pickled ginger.<i>Winter Wellness <\/i>brings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#8216;Winter Wellness&#8217; brings warmth and joy to the coldest season, with delightful recipes and fresh insight to help inspire pause, reflection and nourishment at the time of year we need it most.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[59],"product_tag":[1775,1221],"class_list":["post-101045","product","type-product","status-publish","product_cat-food-drink","product_tag-dietetics-nutrition","product_tag-mind-body-spirit-thought-practice","pa_book_author-de-thample-rachel","pa_cover-hardback","pa_dewey-641-563-edition23","pa_imprint-bloomsbury","pa_language-english","pa_pages-8306","pa_publisher-bloomsbury","pa_readership-general-trade-code-k","first","onbackorder","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Winter wellness<\/title>\n<meta name=\"description\" content=\"&#039;I love the winter months and I love Rachel de Thample&#039;s serious engagement with food as a way to living with connection and pleasure&#039; Sheila Dillon--This book is a cordial invitation for you to embrace the essential transition of a winter wind-down.Winter Wellness empowers us with inspiring recipes and simple tips to support our immune system and mental health through the colder months, and makes it feel like a huge treat in doing so. 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