{"id":100065,"date":"2023-04-25T00:00:00","date_gmt":"2023-04-25T00:00:00","guid":{"rendered":"https:\/\/archwaybookshop.co.uk\/index.php\/product\/the-glucose-goddess-method\/"},"modified":"2026-05-07T09:50:51","modified_gmt":"2026-05-07T09:50:51","slug":"the-glucose-goddess-method","status":"publish","type":"product","link":"https:\/\/archive.archwaybookshop.co.uk\/product\/9781915780003","title":{"rendered":"The glucose goddess method"},"content":{"rendered":"<p><b>As seen on <i>Eat Smart: Secrets of The Glucose Goddess<\/i> on Channel 4 <\/b><\/p>\n<p>Jessie Inchausp&#233; is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book <i>Glucose Revolution<\/i>, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.<\/p>\n<p>In <i>The Glucose Goddess Method<\/i>, she offers <b>a four-week <\/b><b>step-by-step plan<\/b> to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.<\/p>\n<p>This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. <b>The best part? You won&#39;t be counting calories, and you&#39;ll eat everything you love.<\/b><\/p>\n<p>&#39;Jessie&#39;s tips have been a lovely addition to my daily routine.&#39; <br \/><b>Davina McCall<\/b><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A 4-week guide to incorporating the principles of how to avoid glucose spikes into everyday life. 4 simple science-proven ways to steady your blood sugar, increase energy, curb cravings, reduce inflammation, improve mood and sleep and slow your ageing process.<\/p>\n","protected":false},"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[59],"product_tag":[1775,2980,1931,23820],"class_list":["post-100065","product","type-product","status-publish","product_cat-food-drink","product_tag-dietetics-nutrition","product_tag-family-health","product_tag-popular-medicine-health","product_tag-public-health-preventive-medicine","pa_book_author-inchauspa-jessie","pa_cover-paperback","pa_dewey-641-563837-edition23","pa_imprint-new-river-books","pa_language-english","pa_pages-8341","pa_publisher-new-river-books","pa_readership-general-trade-code-k","first","instock","taxable","shipping-taxable","purchasable","product-type-simple"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>The glucose goddess method<\/title>\n<meta name=\"description\" content=\"As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4 Jessie Inchausp&#233; is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won&#039;t be counting calories, and you&#039;ll eat everything you love.&#039;Jessie&#039;s tips have been a lovely addition to my daily routine.&#039; Davina McCall\" \/>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"The glucose goddess method\" \/>\n<meta property=\"og:description\" content=\"As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4 Jessie Inchausp&#233; is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). With her first book Glucose Revolution, a no. 1 international bestseller, she started teaching everyone about the importance of blood sugar and easy hacks to manage it.In The Glucose Goddess Method, she offers a four-week step-by-step plan to integrate simple, science-proven strategies for steadying your blood sugar into your everyday life. It comes complete with 100+ delicious recipes, an interactive workbook and lots of tips and advice from the Glucose Goddess community on how to stay on track.This Method has been used by thousands to regulate their glucose, and the results are astonishing. You will gain boundless energy, curb your cravings, clear your skin, slow your ageing process, reduce inflammation, rebalance your hormones, improve your mood and sleep better than you have ever done before. You will create positive new habits for life. The best part? You won&#039;t be counting calories, and you&#039;ll eat everything you love.&#039;Jessie&#039;s tips have been a lovely addition to my daily routine.&#039; Davina McCall\" \/>\n<meta property=\"og:url\" content=\"https:\/\/archive.archwaybookshop.co.uk\/product\/9781915780003\/\" \/>\n<meta property=\"og:site_name\" content=\"Archway Bookshop\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/ArchwayBookshop\/\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-07T09:50:51+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/archive.archwaybookshop.co.uk\/wp-content\/uploads\/2022\/11\/cropped-logo_512-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"512\" \/>\n\t<meta property=\"og:image:height\" content=\"512\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:site\" content=\"@Archwaybookshop\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/archive.archwaybookshop.co.uk\/product\/9781915780003\/\",\"url\":\"https:\/\/archive.archwaybookshop.co.uk\/product\/9781915780003\/\",\"name\":\"The glucose goddess method\",\"isPartOf\":{\"@id\":\"https:\/\/archive.archwaybookshop.co.uk\/#website\"},\"datePublished\":\"2023-04-25T00:00:00+00:00\",\"dateModified\":\"2026-05-07T09:50:51+00:00\",\"description\":\"As seen on Eat Smart: Secrets of The Glucose Goddess on Channel 4 Jessie Inchausp&#233; is a biochemist, author and founder of the Glucose Goddess movement (2 million followers on Instagram). 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